In celebration of a positive annual 2012 physical, I decided to do a follow-up VO2 max test with POTENTRx in Seattle. The test today went great, and I learned lots of new things about my personal fitness, and fitness in general, just as I always do during these tests. I’d love to share some of [...]
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I’m writing this blog post after getting home from my annual physical. The results were great, and my doctor is almost as proud of me as I am of myself. I’m down 30 lbs, my resting heart rate is 30 points lower, and he reduced my cholesterol meds for the first time in over a [...]
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