Muscle Milk

Kirkland Signature Multi Vitamin 11
We’ve all been told “you are what you eat.” And while I don’t quite agree with exactly how that’s worded (I’ll explain later), I do agree that what we put into our bodies has a massive impact on how all the systems in our body perform and interact. The purpose […]

Fitness Supplements I’m Currently Using

This entry was posted in Fitness Product Reviews Rants and Raves and tagged C4 Extreme chia seeds creatine Muscle Milk NO3 nutrition post-workout pre-workout protein shake supplement vitamins work out on by (updated 3227 days ago)
Chocolate Banana Cashew Smoothie
Because I’m lactose intolerant, I enjoy anything that actually tastes like a real dairy-based treat, especially something that tastes like an actual milkshake you’d pay money for at an old-school drive-thru restaurant. This protein shake is so simple, but so yummy. Vitamix Recipe: Lactose-free Chocolate Banana Cashew Smoothie   Author: […]

Vitamix Recipe: Lactose-free Chocolate Banana Cashew Smoothie

This entry was posted in Fitness Recipes and tagged almond banana cashew chocolate lactose-free Muscle Milk nut protein drink protein shake recipe Vitamix Drinks on by (updated 4413 days ago)